This Book is for you if...

You've talked about it. You've analysed it.

Yet the same symptoms, reactions, behaviours or relationship pattterns keep returning.

There may be something your thinking mind has missed.

Unspoken explores what can happen when you stop talking and start feeling.

  • Physical
    Pain, tension, fatigue, headaches, digestive issues and more.
  • Mental/Emotional
    Anxiety, overwhelm, low mood, self-criticism and more.
  • Behavioural
    Habits you can't shift, overworking, procrastination, impulsive reactions and more.
  • Relational
    Conflict, disconnection, difficulty setting boundaries and more.

HeartSpeak works with any stress - no matter how it shows up.

What would you like to do next?

Choose the path that feels right for you.

Click here to experience HeartSpeak for yourself, guided by the app, a HeartSpeak Practitioner, or Dr Anne herself.

Experience HeartSpeak

Click here to practise Beneficial Feelings with the HeartSpeak Cards, using the app or physical deck.

Practise Feeling

Click here to learn HeartSpeak for your own personal use, or train to become a HeartSpeak Practitioner.

Learn HeartSpeak

About Dr Anne Jensen

Drawing from more than thirty years in healthcare and psychology, Dr Anne Jensen developed HeartSpeak after seeing the same pattern again and again in clinical practice: people could understand their struggles inside out, yet their symptoms, reactions and and problems kept returning.

Anne holds a DPhil (PhD) in Evidence-Based Health Care from the University of Oxford. Her work brings together decades of clinical experience, research and deep curiosity about what happens when we stop explaining how we feel and actually feel it.

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